Marma in Sanskrit means hidden or secret. By definition, a Marma point is a junction on the body where two or more types of tissue meet such as – muscles, veins, ligaments, bones or joints. It is an important part of Ayurveda that helps to maintain health by cleansing blocked energy.
Marma points are located along the Nadis. When activated, they clear the stagnation of Prana, and immediately bring healing to that connected organ or that part of the body.
Marmas are the control points and work like electric switches for sending Prana to the organs, tissues, systems.
Deep Dive into Marma Points: Gain in-depth knowledge of the 107 vital energy points in the body and their connection to health, vitality, and overall balance.
Hands-on Techniques for Healing: Master practical methods to stimulate Marma points using touch, pressure and restore harmony.
Unlock the Therapeutic Benefits: Learn how Marma Therapy can effectively relieve stress, alleviate pain, improve digestion, enhance immunity, and support holistic well-being.
Connecting Marma Points and Chakras: Understand the profound relationship between Marma points and the body’s energy centers (Chakras), and how this synergy fosters deeper healing and energy alignment.
Self-Healing Practices: Develop self-care routines through daily Marma point activation to maintain optimal health, reduce pain, and balance your mind and body.
Integrating Marma Therapy with Other Modalities: Discover the power of combining Marma Therapy with Sound Healing and Yoga Therapy for a comprehensive approach to health and wellness.
Safe Practice and Ethical Considerations: Understand the essential precautions, contraindications, and ethical guidelines to ensure the safe and effective application of Marma Therapy in different contexts.