{"id":169,"date":"2023-12-19T09:53:33","date_gmt":"2023-12-19T09:53:33","guid":{"rendered":"https:\/\/nadabrahmaacademy.com\/?page_id=169"},"modified":"2026-02-08T07:30:47","modified_gmt":"2026-02-08T07:30:47","slug":"yoga-therapy","status":"publish","type":"page","link":"https:\/\/nadabrahmaacademy.com\/index.php\/yoga-therapy\/","title":{"rendered":"Yoga therapy"},"content":{"rendered":"\t\t
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\ud83d\udcb0 Fee:<\/strong> \u20b935,000\/-*<\/p>

Learn specialized techniques of yoga with a therapeutic aspect to allow your self-healing and help others in managing and overcoming specific health issues as well as well-being .<\/span>
<\/span><\/p>


<\/span>Yogic Therapy Course Outline<\/span><\/h4>

Introduction to Yogic Therapy:<\/strong><\/p>

Understanding the philosophy and principles of yoga as a therapeutic tool for healing the body, mind, and spirit.<\/span><\/p>

Exploring the holistic nature of Yogic Therapy, which integrates postures (asanas), breath control (pranayama), meditation, and relaxation techniques for healing.<\/span><\/p>

Yogic Breathing<\/strong>\u00a0<\/span><\/p>

Learn various yogic breathing techniques designed to improve lung function, balance energy, reduce stress, and promote mental clarity.<\/span><\/p>

Yogic Breathing from a scientific perspective, understanding its effects on the nervous system, respiratory system, and overall health.<\/span><\/p>

Therapeutic Asanas for Healing<\/strong><\/p>

Study and practice specific yoga postures that target physical, emotional, and psychological conditions such as back pain, stress, anxiety, and hormonal imbalances.<\/span><\/p>

Emphasize the scientific understanding of how asanas can influence the body’s healing processes.<\/span><\/p>

Spine Relaxation Techniques<\/strong><\/p>

Master specialized spine relaxation methods to alleviate tension, improve posture, and support overall spinal health.<\/span><\/p>

Focus on techniques that enhance flexibility, strengthen the spine, and relieve back pain.<\/span><\/p>

Yoga Techniques for Specific Diseases<\/strong><\/p>

Explore yoga protocols tailored to address various health conditions such as diabetes, hypertension, arthritis, digestive disorders, and anxiety.<\/span><\/p>

Understand the therapeutic role of asanas, pranayama, and relaxation techniques in managing and improving these conditions.<\/span><\/p>

Customized Surya Namaskar (Sun Salutations)<\/strong><\/p>

Learn how to modify Surya Namaskar according to different body constitutions (vata, pitta, kapha) to maximize benefits and maintain balance in the body.<\/span><\/p>

Understand the Ayurvedic principles behind adapting yoga practices to suit individual doshas.<\/span><\/p>

Meditation :<\/strong><\/p>

Study the role of meditation in calming the mind, reducing anxiety, and improving focus.<\/span><\/p>

Learn mindfulness techniques that help manage stress, increase awareness, and enhance mental well-being.<\/span><\/p>

Yogic Anatomy and Physiology<\/strong><\/p>

Gain a comprehensive understanding of how yoga influences the body\u2019s systems, including the musculoskeletal, respiratory, and nervous systems.<\/span><\/p>

Understand the physiological benefits of asanas, pranayama, and meditation from a scientific standpoint.<\/span><\/p>

Personalized Yoga Sequences<\/strong><\/p>

Learn to design customized yoga sequences based on individual health needs, therapeutic goals, and body types.<\/span><\/p>

Focus on alignment, safety, and adaptation for each individual to ensure effective healing.<\/span><\/p>

Therapeutic Relaxation Techniques<\/strong><\/p>

Master relaxation methods such as Yoga Nidra and guided meditation to promote deep rest, alleviate stress, and improve sleep quality.<\/span><\/p>

Understand how relaxation techniques support emotional well-being and mental clarity.<\/span><\/p>

Yogic Therapy for Special Populations<\/strong><\/p>

Study modifications and specific approaches for special populations, including pregnant women, the elderly, and individuals with chronic conditions or limited mobility.<\/span><\/p>

Tailor practices to the unique needs of these groups while ensuring safety and effectiveness.<\/span><\/p>

Integrating Yogic Therapy with Other Healing Modalities<\/strong><\/p>

Learn how to combine Yogic Therapy with Sound Healing, Marma Therapy, and Ayurvedic principles for a comprehensive, holistic approach to health and wellness.<\/span><\/p>

Ethical Guidelines and Safe Practice<\/strong><\/p>

Understand the ethical considerations in teaching and practicing Yogic Therapy, including respecting personal limitations and ensuring safety in all therapeutic settings.<\/span><\/p>

Learn the contraindications for various techniques and how to adapt practices to ensure safe application.<\/span><\/p>

Trainer<\/b><\/p>

Dr Jignasha Kulkarni<\/span><\/p>

International Yoga Teacher Trainer, Yoga Therapist,<\/span><\/p>

International Sound Healer And Trainer, Marma Therapist, Reiki Grandmaster And Founder of Nada Brahma.<\/span><\/p>

Techniques<\/strong><\/p>

As designed by the late Dr. M. M. Gore, renowned yogic research scientist<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ud83d\udcb0 Fee: \u20b935,000\/-* Learn specialized techniques of yoga with a therapeutic aspect to allow your self-healing and help others in managing and overcoming specific health issues as well as well-being . Yogic Therapy Course Outline Introduction to Yogic Therapy: Understanding the philosophy and principles of yoga as a therapeutic tool for healing the body, mind, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":28,"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions\/1508"}],"wp:attachment":[{"href":"https:\/\/nadabrahmaacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}